exercising weight

英

美

[网络] 锻炼体重

网络

双语例句

• One Washington University study, published in the journal Obesity in 2008, found that dieters who maintained a strict routine of restricting calories and exercising during the week tended to eat more on the weekends, thereby slowing their weight loss.
  2008年肥胖学刊上发表的一份来自华盛顿大学的研究表明，那些平日里严格保持卡路里摄入量和锻炼的健康饮食者，似乎在周末会吃的更多，这也会使得减肥成效没有那么明显。
• The advice boils down to: Get out and try something fun. Psychologists call it 'behavioral activation.' The idea is that feeling bad can lead to a downward spiral: You stop going out, quit exercising, sleep poorly, gain weight.
  这些建议归结起来是：走出去尝试些有趣的东西，这被心理学家称为行为激活。其理念是感觉糟糕会引发恶性循环：你不再出门，放弃锻炼，睡得不好，体重上升。
• Now, University of Missouri researchers have found that exercising during weight regain can maintain improvements in metabolic health and disease risk.
  现在，密苏里大学研究人员发现体重反弹时坚持锻炼能持续改善身体新陈代谢，降低患病风险。
• Only exercising when trying to lose weight.
  单纯为了减肥而锻炼。
• Exercising after meals can help promote weight loss by boosting hormones that suppress appetite, say UK scientists.
  英国科学家指出，用餐后的运动可以促进抑制食欲的荷尔蒙分泌，因而有助于减重。
• After someone has a heart attack or stroke, doctors usually suggest changes in the patient's way of life& like exercising or losing weight.
  译文：有的人在患心脏病或者中风之后，医生通常会建议其改变生活方式，例如多锻炼或减肥。
• By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy.
  通过合理的饮食和规律性的运动，我可以保持身体健康和体重适中。
• The findings support the recommendation to continue exercising after weight loss, even if weight is regained.
  这项发现支持了减肥后继续锻炼的建议，即使体重反弹。
• Although exercising is a great way to maintain a healthy weight, exercising too much to lose weight isn't healthy.
  即使运动是保持健康体重的好方法，运动过多来减肥也不是一件好事。
• When I stopped playing, I gave up exercising and put on some weight.
  罗：退役以后，我放弃了锻炼，因此体重有所增加。